Down 1.5 more pounds! So that's 7 lbs total. Wowsers! I feel so excited and proud of myself. I can actually say I've worked hard for this and I hope I can keep it going!
So Week 4 is a lot more cardio and you have to mix up your cardio in three 15 minute sessions. So 15 minutes of elliptical, 15 minutes of jogging, 15 minutes of jump rope, etc. Anything that's high intensity cardio. I can't jog and jump rope isn't really in the cards either so I'll need to get creative. With the increase in cardio you get to eat more carbs. Yippee! I love carbs. And they love me, so very, very much.
I am starting to wear out so I am calling it a night. I need to sleep while Elsa is asleep. She's been so cute, I almost can't stand it. At the store today, she was so excited at all the holiday displays. I wanted to buy every damn inflatable yard decoration they had but I resisted. Plus, those things are damned expensive! Looks like some people don't have my steely willpower...
Time for some zzzzz's. Have a good night everyone!
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